Get to know your Aahaar Nutrition
Meet Your
Nutritional Therapist
I’m Digbijay Ghale, a registered Nutritional Therapist (BANT & CNHC) and the founder of Aahaar Nutrition. My comprehensive training, culminating in a Level 6 Diploma in Nutritional Therapy from CNM London, drives my passion for guiding clients to their health goals through personalised nutrition.
Growing up in Nepal and spending over 18 years studying and working in the West has gifted me a unique understanding of diverse cultures, diets, and traditions. This invaluable insight allows me to create truly nuanced and effective nutritional plans for you.
My path to nutritional therapy was deeply personal. After moving to the US for university and my career, I spent years battling IBS and fatigue. Finding limited help in conventional medicine and navigating frustrating trial-and-error diets, I finally discovered the transformative power of nutritional therapy.
Experiencing its healing firsthand ignited my purpose to help others facing similar chronic health challenges. I truly understand the suffering.
At Aahaar Nutrition, my practice is built on a holistic foundation. I listen intently to your story, respecting your cultural background and dietary habits, to craft a tailored plan that nourishes your physical, mental, and emotional wellbeing.
Wherever you are – be it the UK, Nepal, or beyond – I’m here to guide you towards optimal health and vitality. I hope to collaborate and unlock your body’s innate healing capabilities.
Personalised Care
My personalised approach ensures that dietary and lifestyle recommendations align with your specific health profile and goals.
Rooted In Culture
I tailor nutritional guidance to your cultural tastes, making healthy eating enjoyable and sustainable for your well-being.
Holistic Focus
I take a comprehensive approach, considering the interconnectedness of your physical, mental, and emotional wellbeing.